Alliance College-Ready Middle Academy 8 Today's Challenge. Tomorrow's Success.

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«   March 2015   »
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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1
2
Breakfast:
Waffles and Sausage

4 Waffle Slices
1 Turkey Sausage w/ Apple Syrup (1/2 oz.)
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

Lunch:
Chicken Macaroni

Macaroni Pasta
Chicken Breast w/ Mixed Vegetables (Broccoli, Carrots, & Zucchini)
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

3
Breakfast:
Wonderful Cereal

1 Cup of Oat Cereal w/ Almond Slices
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

Lunch:
Meatball Sub

3 Extra Lean Meatballs
Homemade Roll (Whole Wheat)
Green Salad w/ Low Fat Dressing
Cucumber Dices
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

4
Lunch:
Chicken Enchilada

Chicken Breast Enchilada
Dark Red Kidney Beans
Brown Rice
Carrot Dices
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

5
Breakfast:
Jelly Sandwich

Peanut Butter & Jelly Sandwich On Wheat Bread
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

Lunch:
Turkey Pasta

Pasta w/ Tomato Sauce
Turkey Sausage
Green Salad w/ Low Fat Dressing
Carrot Dices
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

6
Breakfast:
Coco Roll

1 Coconut Snowflake Roll
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

Lunch:
BBQ Chicken

BBQ Chicken
Dinner Roll
Green Salad w/ Low Fat Dressing
Roasted Potatoes
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

7
8
9
Breakfast:
Veggie Omelet

Omelet w/ Mixed Veggies
Slice of Bread
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

Lunch:
Hot Wings

Chicken Wings w/ Hot Sauce
Pasta Salad
Broccoli
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

10
Breakfast:
Walnut Muffin

Muffin w/ Walnut Topping
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

Lunch:
Filet-O-Fish

Baked Fish Filet w/o Fat
Brown Rice
Carrot Dices
Cucumber Dices
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

11
Lunch:
Pasta Primavera

Penne Pasta Cooked Al Dente w/ Baked Cream Sauce & Chicken Breast
Mixed Vegetables
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

12
Breakfast:
Scrambled Eggs

Scrambled Eggs
1 Turkey Sausage
1/2 Cup of Pinto Beans
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

Lunch:
Hamburger Delight

Turkey Patty On a Bun
American Cheese (Low Fat)
Lettuce & Tomato
Cucumber Dices
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

13
Breakfast:
By Bagel

1 Bagel
1 Oz. Cream Cheese
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

Lunch:
Rosemary Chicken

Baked Chicken Leg
Spanish Rice
Cucumber Dices
Carrot Dices
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

14
15
16
Breakfast:
Waffles and Sausage

4 Waffle Slices
1 Turkey Sausage w/ Apple Syrup (1/2 oz.)
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

Lunch:
Filet-O-Chicken

Baked Chicken Filet
Dark Red Kidney Beans
Brown Rice
Sliced Carrots
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

17
Breakfast:
Rice Pudding

1 Cup Rice Pudding
1 Sweet Hawaiian Bread
Garnish (1/2 g Raisins)
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

Lunch:
Cheese Enchilada

Cheese Enchilada
Brown Rice
Garbanzo Beans
Sliced Carrots
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

18
Lunch:
Chicken Salad Sandwich

Chopped Baked Chicken Breast
w/ Mixed Light Mayonnaise & Peas
Bread
Potato Salad
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

19
Breakfast:
Wonderful Cereal

1 Cup of Oat Cereal w/ Almond Slices
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

Lunch:
Meatball Turkey Pizza

Homemade Slice of Pizza
Meatballs of Turkey & Cheese
Green Salad w/ Low Fat Dressing
Sliced Carrots
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

20
Breakfast:
Cheese Croissant

1 Croissant w/ Cream Cheese
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

Lunch:
Chicken Quesadilla

Chicken Breast w/ Cheese & Wheat Flour Tortilla
Garbanzo Beans
Brown Rice
Cucumber Slices
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

21
22
23
Breakfast:
Blissful Peach

Yogurt w/ Peach Slices
1 Wheat Bread
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

Lunch:
Italian Spaghetti

Spaghetti Cooked Al Dente w/ Meat Sauce
Green Salad w/ Low Fat Dressing
Cucumber Dices
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

24
Breakfast:
Protein Burrito

Burrito w/ Cheese & Beans
Garnish (1/2 Oz. Sour Cream)
Garnish (1/2 Oz. Salsa)
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

Lunch:
Chicken & Noodle Soup

Chicken Breast
Noodles
Mixed Vegetables
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

25
Lunch:
Beef Taco

Shell Taco w/ Extra Lean Meat
Dark Red Kidney Beans
Brown Rice
Sliced Carrots
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

26
Breakfast:
Soy Love

Eggs w/ Soy Chorizo
1/2 Cup of Pinto Beans
Garnish (1/2 Oz. Ketchup)
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

Lunch:
Cheese Pizza

Homemade Slice of Pizza
Low Fat Cheese
Green Salad w/ Low Fat Dressing
Cucumber Dices
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

27
Breakfast:
Cinnamon Roll

Cinnamon Roll w/ Cinnamon Filling
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

Lunch:
Hot Dog

Hot Dog w/ Garnish
Dark Red Kidney Beans
Macaroni Salad
Sliced Carrots
1 Fresh Whole Fruit
8. Oz. Skim/Fat-Free Unflavored or Flavored Milk

28
29
30
Breakfast:
No School

31
Breakfast:
No School

1
Breakfast:
No School

2
Breakfast:
No School

3
Breakfast:
No School

4