Alliance College-Ready Middle Academy 8 Today's Challenge. Tomorrow's Success.

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«   May 2015   »
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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
26
27
Breakfast:
Rabbit Muffin

Muffin w/ Carrot Topping
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

Lunch:
Asada Burrito

Burrito w/ Beef
Garnish (1/2 Oz. Salsa)
Green Salad w/ Low Fat Dressing
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

28
Breakfast:
Jelly Sandwich

Peanut Butter and Jelly Sandwich on Wheat Bread
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

Lunch:
Italian Spaghetti

Spaghetti Cooked al Dente w/ Meat Sauce
Green Salad w/ Low Fat Dressing
Cucumber Dices
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

29
Lunch:
Hot Dog

Hot Dog w/ Garnish
Dark Red Kidney Beans
Macaroni Salad
Sliced Carrots
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

30
Breakfast:
Soy Love

Eggs w/ Soy Chorizo
1/2 Cup of Pinto Beans
Garnish (1/2 Oz. Ketchup)
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

Lunch:
Pepperoni Pizza

Homemade Slice of Pizza
Low Fat Cheese & Pepperoni
Green Salad w/ Low Fat Dressing
Cucumber Dices
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

1
Breakfast:
Vanilla Roll

1 Vanilla Flavor, Whole Wheat Roll
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

Lunch:
BBQ Chicken

BBQ Chicken
Dinner Roll
Green Salad w/ Low Fat Dressing
Roasted Potatoes
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

2
3
4
Breakfast:
Waffles and Sausage

4 Waffle Slices
1 Turkey Sausage w/ Apple Syrup (1/2 Oz.)
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

Lunch:
Hot Wings

Chicken Wings w/ Hot Sauce
Pasta Salad
Broccoli
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

5
Breakfast:
Blissful Peach

Yogurt w/ Peach Slices
1 Wheat Bread
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

Lunch:
Cheese Enchilada

Cheese Enchilada
Brown Rice
Garbanzo Beans
Sliced Carrots
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

6
Lunch:
Pasta Primavera

Penne Pasta Cooked al Dente w/ Cream Sauce & Baked Chicken Breast
Mixed Vegetables
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

7
Breakfast:
Wonderful Cereal

1 Cup of Oat Cereal w/ Almond Slices
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

Lunch:
Hamburger Delight

Turkey Patty on a Bun w/ Low Fat American Cheese, Lettuce, & Tomato
Cucumber Dices
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

8
Breakfast:
Cinnamon Roll

Cinnamon Roll w/ Cinnamon Filling
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

Lunch:
Filet-O-Chicken

Baked Chicken Filet
Dark Red Kidney Beans
Brown Rice
Sliced Carrots
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

9
10
11
Breakfast:
Walnut Muffin

Muffin w/ Walnut Topping
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

Lunch:
Chicken Burrito

Burrito w/ Chicken
Garnish (1/2 Oz. Salsa)
Green Salad w/ Low Fat Dressing
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

12
Breakfast:
Jelly Sandwich

Peanut Butter & Jelly Sandwich on Wheat Bread
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

Lunch:
Beef Shell Taco

Shell Taco w/ Extra Lean Meat
Dark Red Kidney Beans
Brown Rice
Sliced Carrots
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

13
Lunch:
Chicken Macaroni

Macaroni Pasta

Chicken Breast w/ Mixed Vegetables (Broccoli, Carrots, & Zucchini)
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

14
Breakfast:
Soy Love

Eggs w/ Soy Chorizo
1/2 Cup of Pinto Beans
Garnish (1/2 Oz. Ketchup)
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

Lunch:
Pepperoni Pizza

Homemade Slice of Pizza w/ Low Fat Cheese & Pepperoni
Green Salad w/ Low Fat Dressing
Cucumber Dices
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

15
Breakfast:
By Bagel

1 Bagel
1 Oz. Cream Cheese
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

Lunch:
Hot Dog

Hot Dog w/ Garnish
Dark Red Kidney Beans
Macaroni Salad
Sliced Carrots
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

16
17
18
Breakfast:
Waffles and Sausage

4 Waffle Slices
1 Turkey Sausage w/ Apple Syrup (1/2 Oz.)
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

Lunch:
Italian Spaghetti

Spaghetti Cooked al Dente w/ Meat Sauce
Green Salad w/ Low Fat Dressing
Cucumber Dices
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

19
Breakfast:
Veggie Omelet

Omelet w/ Mixed Vegetables
Slice of Bread
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

Lunch:
Filet-O-Fish

Baked Fish Filet w/o Fat
Brown Rice
Carrot Dices
Cucumber Dices
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

20
Lunch:
Chicken Enchilada

Chicken Breast Enchilada
Dark Red Kidney Beans
Brown Rice
Carrot Dices
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

21
Breakfast:
Wonderful Cereal

1 Cup of Oat Cereal w/ Almond Slices
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

Lunch:
Hamburger Delight

Turkey Patty on a Bun w/ Low Fat American Cheese, Lettuce, & Tomato
Cucumber Dices
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

22
Breakfast:
Cheese Croissant

1 Croissant w/ Cream Cheese
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

Lunch:
Rosemary Chicken

Baked Chicken Leg
Spanish Rice
Cucumber Dices
Carrot Dices
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

23
24
25
Breakfast:
No School

26
Breakfast:
Rice Pudding

1 Cup of Rice Pudding
1 Sweet Hawaiian Bread
Garnish (12 Gram Raisins)
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

Lunch:
Hot Wings

Chicken Wings w/ Hot Sauce
Pasta Salad
Broccoli
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

27
Lunch:
Turkey Pasta

Pasta w/ Tomato Sauce
Turkey Sausage
Green Salad w/ Low Fat Dressing
Sliced Carrots
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

28
Breakfast:
Scrambled Eggs

Scrambled Eggs
1 Turkey Sausage
1/2 Cup of Pinto Beans
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

Lunch:
Pepperoni Pizza

Homemade Slice of Pizza w/ Low Fat Cheese & Pepperoni
Green Salad w/ Low Fat Dressing
Cucumber Dices
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

29
Breakfast:
Coco Roll

1 Coconut Snowflake Roll
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Unflavored or Flavored

30
31
1
Breakfast:
Waffles and Sausage

4 Waffle Slices
1 Turkey Sausage w/ Apple Syrup (1/2 Oz.)
1 Fresh Whole Fruit
8 Oz. Skim/ Fat-Free Unflavored or Flavored

Lunch:
Pasta Primavera

Penne Pasta Cooked al Dente w/ Cream Sauce and Baked Chicken Breast
Mixed Vegetables
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Flavored or Unflavored

2
Breakfast:
Blissful Peach

Yogurt w/ Peach Slices
1 Wheat Bread
1 Fresh Whole Fruit
8 Oz. Skim/ Fat-Free Unflavored or Flavored

Lunch:
Cheese Enchilada

Cheese Enchilada
Brown Rice
Garbanzo Beans
Sliced Carrots
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Flavored or Unflavored

3
Lunch:
Beef Shell Taco

Shell Taco w/ Extra Lean Meat
Dark Red Kidney Beans
Brown Rice
Sliced Carrots
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Flavored or Unflavored

4
Breakfast:
Wonderful Cereal

1 Cup of Oat Cereal w/ Almond Slices
1 Fresh Whole Fruit
8 Oz. Skim/ Fat-Free Unflavored or Flavored

Lunch:
Hamburger Delight

Turkey Patty On A Bun
American Cheese (Low Fat)
Lettuce and Tomato
Cucumber Dices
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Flavored or Unflavored

5
Breakfast:
FYW Bread

Whole Wheat Bread w/ Cream Cheese and Vanilla Flavor
1 Fresh Whole Fruit
8 Oz. Skim/ Fat-Free Unflavored or Flavored

Lunch:
Hot Wings

Chicken Wings w/ Hot Sauce
Pasta Salad
Broccoli
1 Fresh Whole Fruit
8 Oz. Skim/Fat-Free, Flavored or Unflavored

6